According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Mini-strokes don't cause permanent damage, however, it's a warning sign of a possible full-blown stroke ahead. When you first notice symptoms of TIA, get help immediately, even if symptoms go away.

Four Missouri Southern State University premed students are researching whether a recently invented suspension and ...

This bodyweight move, popular among fitness coaches in the U.S., is gaining attention for its ability to build strength, ...

This weekend is Super Bowl 59 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Kendrick Lamar and laugh at some ...

Medication stops the attack, but physical therapy rebuilds the strength. Learn how specialized neuro-PT helps ‘re-map’ ...

All you need is a resistance band for these balance-boosting exercises ...

Sheyla Baye knows she has a long road ahead of her to get back to 100 percent. She’s taking it day by day.   In December and ...

Psst: it's not another plank.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Tinnitus torments many Americans who are looking for relief. Dr. Maura Cosetti shares treatments you can turn to stop or ...