Eye rolling is moving your eyeballs in a circular motion while your head remains still. This exercise relaxes eye muscles ...

After 22 months of relentless bombardment, mass displacement and loss, every child in Gaza craves peace and stability. Here's ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

Sunglasses are an essential accessory that blend practical protection with stylish appeal. But while sunglasses are widely ...

Regular exercise can provide eye health benefits, such as promoting healthy blood vessels and lowering your risk of developing glaucoma and diabetic retinopathy, the American Academy of ...

Insomnia is the most common sleep disorder, with as many as a third of adults reporting problems with it. A new study suggests four low-effort, low-cost types of exercise that could help ensure a more ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

The Department of Health and Social Care (DHSC) has launched a preliminary market engagement exercise for a £1.2bn ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...