IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

Barbecue, burgers and more are on the menu for Emma Terry. "This Miss Alabama loves to eat," Terry says. "She’s not eating ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Discover 10 superfoods that can improve your eyesight and overall eye health. Learn how these nutrient-rich foods can help reduce eye strain and protect against age-related vision problems.