Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

Sunglasses are an essential accessory that blend practical protection with stylish appeal. But while sunglasses are widely ...

Insomnia is the most common sleep disorder, with as many as a third of adults reporting problems with it. A new study suggests four low-effort, low-cost types of exercise that could help ensure a more ...

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Start by standing upright with your feet hip-width apart. Shift your weight onto one leg and keep the other leg slightly ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a stereotype when it comes to children and teenagers in Germany. This is ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

English Setters were developed in England in the 1800s, initially bred as hunting dogs to locate game, whereupon they would ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Horner syndrome is characterized by drooping eyelids, constricted pupils and a lack of sweating on one side of the face.