Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The best early Black Friday fitness sales to shop now. Save on Ergatta, Tonal, WHOOP, Oura, and more that'll make your 2025 ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

Always-on display, health tracking, and fast charging finally arrive on Apple's most affordable watch.

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

The Simon Recreation Center has many opportunities for students to enjoy, including everything from the volleyball and ...

The Apple Watch SE 3 fills that sweet spot between basic fitness trackers and flagship smartwatches, and offers health ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking world. Although it's Apple's entry-level watch, it's packed with solid fitness ...