InsideHook on MSN
The New Wave of Hybrid Fitness Racing Has Arrived
This past October, on a chilly Sunday morning, 150 people gathered at the Rivian dealership in Williamsburg, New York. The ...
You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...
Obstacle course racing (OCR) athletes need "incredible grip strength, precision, accuracy" according to Stanazi as well as "a bit of confidence". She was introduced to the sport when she was 19 ...
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