The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental heal ...

If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable alternative for your workouts.

Beyond serving existing members, Burn On Demand has become a powerful brand awareness tool, introducing the Burn Boot Camp ...

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

At Dothan Leisure Services, our goal is to provide opportunities that enhance the quality of life for our community,” said Billy Powell, Director of Dothan Leisure Services. “We are proud to partner ...

A 24-month study of over 516,000 Canadians found that a commercial fitness app offering micro-incentives led to very small ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength-training program has helped me feel stronger as a runner, too.

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

If you already have an Apple Watch or close your Apple Health rings every day, you need this subscription app.