The emotional lessons children learn from their mothers go far beyond childhood. From managing emotions and developing ...

From social pressures, school challenges, and scary current events—today's kids are increasingly anxious and frazzled. That's ...

Why it matters: Strong emotional regulation supports mental health, strengthens relationships, and can even improve academic and work performance. Tools to try: Mindfulness, breathing exercises, and ...

Nowadays, children are spending more time on social media than ever before. From making reels and posting pictures to endlessly scrolling through videos, social media has become a major part of their ...

Summer fatigue in children is linked to changes in sleep quality, circadian rhythm, and daily routine structure. During ...

Always catching yourself saying "be careful"? Here's why letting kids climb, jump, and explore actually builds the skills ...

Choosing an early learning environment that takes social and emotional growth seriously gives your child more than a good ...

Making children laugh can build deep emotional connections and soothe their nervous systems, making them more resilient and open to new ideas, a leading child development expert tells us. Dr ...

Why it matters: Children who learn emotional regulation early are more likely to succeed academically, maintain friendships, and avoid developing anxiety or depression. When to start: Experts suggest ...

Many parents have seen their child’s mood, behavior, and attention become unpredictable. Irritability, emotional outbursts, ...

For many children, summer opens the door to more relaxed schedules, travel to different locations, visiting relatives, and ...

Emotion regulation encompasses the processes by which young people influence their emotional experiences, expressions and timing. In early childhood, regulation is largely behavioural and relies on ...