Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Looking after your car often starts with giving it a good wash. When the paint sparkles, windows stay clear, plus rims shine ...

Are you stuck in a training rut or bored with your current workout? Get back on track with our pre-exhaust training plan for ...

Roast turkey, brushing with remaining garlic mixture halfway through and covering with foil if skin is browning too quickly, ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.