In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Around 20 percent of adults in the US take a daily vitamin D supplement. You may be familiar with it for its benefits to the ...

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Thought science can't yet reverse aging, there are some techniques, like taking this vitamin, that might slow it down, acting ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

This is where Wild Atlantic Health comes in. The Cork-based company, which is pioneering personalised nutrition, is offering ...

A new study from Intermountain Health in Salt Lake City has found that giving heart attack patients personalized doses of ...

If you’re wondering why doctors emphasize vitamin D so much, here are five scientifically proven health benefits that ...

Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...

Winter's low sunlight hinders vital vitamin D production, impacting immunity and bone health. Experts advise smart sun exposure, prioritizing midday f ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.