A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

Marina Martins with a perfect handstand on the uneven bars. Keywords: D-Score, fails, falls, sticks, spotters, ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...