No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

In TODAY.com's Expert Tip of the Day, cardiologists reveal a popular Thanksgiving dinner staple they skip to keep their own hearts healthy on the holiday.

The document provides three time-specific Gelatin Trick Recipe preparation protocols with clearer instructions and context ...

Culture, “at least when it comes to food, is really just a fancy word for your mother,” Michael Pollan wrote in his ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

If you think vegan burgers and sausages lack flavour, an unlikely ingredient could change your mind - sunflower flour.

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

My grandparents, Margie and Mike Dennis, are the number-one food aficionados I know. If a new restaurant opens in the Oklahoma City area, they’ve probably already had supper there before the rest of ...

Out of the dieting craze came the more profitable culture of wellness. Today, the wellness industry is worth around $7 ...

A GRANDMOTHER who lost five stone in more than a year has revealed how it’s costing her a fortune because of an unexpected ...