Cooking with olive oil should be part of your routine, and it shouldn't be complicated. With this list, you'll avoid any ...

Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to ...

A bottle of olive oil and a bottle of avocado oil might look similar sitting side by side on your kitchen counter, but when ...

Beyond flavor profile, Parrati said that the single most important aspect of an oil, at least when used for cooking, is its smoke point. A high smoke point indicates that the product can withstand ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage ...

From spiced pumpkin soup and buttery squash ravioli to salted pumpkin pie and pistachio bundt cake, these recipes celebrate ...

India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Scientists say adding more olive oil to your diet can positively impact your health in many ways, from alleviating high blood pressure to helping with weight loss. The juice from the olive fruit ...

While olive oil is often touted as the (liquid) gold standard for healthy cooking, another ingredient may be coming for the ...

The pile of dishes in the sink can sometimes feel like a monument to a meal well-made. A very tall, very stubborn, ...