Discover why vision provides 80% of balance information and how eye exercises can solve stability issues better than balance ...

A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

My nephew fell over recently. He’s 12 so he got back up, marvelled at the blood on his knee before his 10-year-old sister ...

Hold the position for one minute while breathing deep to relax the eye muscles. Eye rolling is an effective way to relieve ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Eye yoga is specific to the eyes, while regular yoga is aimed at physical and mental strength and flexibility. Eye yoga ...

Japan's coast guard will simulate a collision between vessels Friday during joint exercises with the United States and the ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy ...

The eye's defense mechanism, a thin precorneal tear film, is not strong enough to consistently fend off these harmful substances. Immediate Symptoms of Eye Fatigue Pollution-induced eye fatigue ...