Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep ...

These retro exercises are impressive, but can be dangerous. We asked the experts if they have a place in modern workouts.

Fueled by the Live Local Act and a $15 million county grant, the 202-unit affordable complex marks a public-private effort ...

The Ohio State Bar Foundation is pleased to announce the winners of the District and Regional 2025 Community Service Award for Newer Attorneys. Regional awardees are selected from the district ...

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

These are the only measures by which a true success can be measured." Reactions from members of the Global Campaign to Demand Climate Justice (DCJ) COP30 delivered a handful of necessary and hard-won ...