Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

Researchers at the University of Turku found that bullying activates brain regions linked to stress, emotion and bodily ...

Gastroenterologist Dr. Kumkum Patel identifies three surprising triggers behind most IBS cases: untreated food poisoning, ...

Indeed, studies show that eating fiber is linked to a number of positive mental health outcomes— especially in terms of ...

Drinking coffee can affect your cortisol levels, but by how much depends on how much you consume as well as the time of day.

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

Researchers at Penn Medicine have identified specific brain circuits that are impacted by psilocybin—the active compound ...

The studies established the lead asset to be well tolerated in healthy volunteers at all doses with a good safety profile SYT ...

An advocacy group made up of physicians is drawing attention to the consequences of industry beyond the known impact to ...

Early studies suggest that cannabis may ease chronic pelvic pain, but randomized trials are needed to confirm its benefits ...

The use of meldonium allows blood to be moved more quickly, increasing the body's capacity to carry oxygen. The cardiac benefit, therefore, can in theory lead to better stamina, greater endurance, and ...

Learn how the acoustic startle response serves as a powerful tool for assessing reflex pathways and neural function.