Oatmeal is known for its heart health benefits, but it may keep you regular too. Dietitians explain how oatmeal can help ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can you eat them every day? Experts discuss.

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Gastroenterologists share five common mistakes that can worsen constipation. Relying on laxatives, eating too much fiber, ...

While it may seem like the ketogenic diet has only become mainstream within the past decade, the diet has been around since ...

One of the greatest challenges with ovarian cancer is that it is difficult to detect in its early stages. Symptoms of ovarian ...

Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

Doctors warn that self-prescribed magnesium supplements fuelled by social media trends may mask illnesses and trigger ...

Tired of a slow metabolism? Here are some warning signs that your everyday eating habits may be affecting it.

With age, nutrients like fiber and vitamin D become more essential. Fiber helps with digestion, while vitamin D supports bone ...

Calcium (1,000-1,200 mg per day): Dairy products, including milk, yogurt, and cheese, leafy greens like kale and broccoli, ...

Figs rarely get the attention given to berries, avocados, or almonds. Yet this humble fruit has been part of traditional ...