From gas station snacks to creative meal hacks, I pushed the limits of cheap eating. The $1, 4,000-calorie challenge was brutal but hilarious.

It took Jess Rowe and Miriam Payne six months, plenty of snacks and sleepless nights to row from Peru to Australia ...

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Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

Frozen French bread pizza boasts all the classic pizza flavors you love, just with a thick, bready crust. Here are the ...

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

Discover hidden Italian cafés across California where every dish tastes like Nonna’s secret recipe — homemade, heartfelt, and full of old-world flavor.

This bar has 16 grams of protein for 200 calories which are really impressive macronutrients, but the majority of the other ...

The waterfront is Rock Hall’s star attraction, with multiple marinas serving as home base for both working watermen and pleasure boaters. The harbor area buzzes with activity from dawn when commercial ...

The Ojai Valley Scenic Overlook is the visual equivalent of eye drops, soul drops, and stress drops all rolled into one panoramic package that will make you question why you’ve spent so many weekends ...