These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Despite having an overall optimum weight, a lot of us struggle with stubborn belly fat. Stubborn belly fat can be a pain to ...

Benson Boone set pulses racing Wednesday with a new gym thirst trap shared via Instagram. The sultry snap showed the ripped “Beautiful Things” hitmaker posing next to his equally sculpted gym buddy, ...

They say the way to a woman's heart is by making her laugh - and a new study suggests the age-old trope is true.

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family outing. See photos.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Former British Vogue fashion director Venetia Scott ran her expert eye over the style choices made by the division’s managers.

With a new coffee table book, Billington is showing all of himself to the world–literally. Over the last handful of years, ...

Donald Trump has certainly relished the role, using his power to strong-arm world leaders and implement his policies across America. While he retains a loyal base of support, cracks have started to ...

Which eye problems should parents watch for in children and teenagers? Learn about the five most common conditions and when to act.

If you struggle to pull in the 'likes' on Instagram there's good news - it might be because you're too attractive. A new ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.