Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...

Punjabi Kadhi with rice is a one-bowl meal that when paired with mooli shalgam ka achar, makes for a satisfying winter meal. It is a flavourful curry that uses curd, besan, and onions as key ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

CBSE released Punjabi sample paper for Class 12 (2025-26) to aid exam preparation. The paper assesses competency-based (50%), select-response (20%), and constructed response (30%). Download the 2026 ...

The new T25 High Speed Head for the Stratasys F770, helps manufacturers like Subaru build parts, prototypes and tools much faster than through traditional machining. Automaker reduces tooling costs ...

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

4-time Super Bowl champion Rob Gronkowski joins 'GMFB' at Radio Row to analyze Patriots' path to Super Bowl LX Four-time Super Bowl Champion, NFL on FOX analyst, and former NFL tight end Rob ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...