If you have not sung a song yet today, then try and change that, as singing is good for your health, enjoyable, and can ...

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove ...

From sharpening memory to enhancing emotional wellbeing, learning how to play an instrument offers a plethora of benefits.

Waiting in line isn’t always bad—it can actually be good for you. Taking time to wait can help you stay calm, think more ...

Alzheimer’s is one of the more terrifying things about getting older, but while we can’t stop it completely, new research ...

On the road, music takes control and my daily life becomes The Last Thing On My Mind, which is a song by Chet Atkins, and one ...

Hazel O'Connor's 1980 hit Will You? is dedicated to his wife and mother to their two children. An ode to tentative yet ...

In the Mitchell area, therapy might soon sound more like a jam session than a clinical appointment. That's because music therapy — a board-certified, evidence-based healthcare practice — is coming to ...

Lexington, Virginia blends history, trails, and a slow pace that makes it the perfect spot for a weekend escape.

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...