A 68-year-old Greater Noida resident, Mr. Mahesh Yadav, found relief from 16 years of high blood pressure at Patanjali Wellness. Inspired by Swami Ramdev Ji, he embraced Yoga and Pranayama alongside ...

The final, formatted version of the article will be published soon. Purpose This study aims to investigate the synergistic effects of AB-Flu nanodrugs and exercise intervention on enhancing the ...

Andy McIntyre (BOst, MSc) says his clinic is always fully booked in January. The associate osteopath from The Livewell Clinic in London says the reason injuries tend to always flare up at the start of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...

Skeletal muscle injuries, whether acute or chronic, are a major clinical challenge due to their high incidence, persistent pain, and risk of functional impairment. While pharmacological interventions ...

Current guidelines from the World Health Organisation recommend around 150–300 minutes of moderate-intensity physical activity, or 75-150 minutes of vigorous activity, each week. But according to ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Exercise is a low cost, widely available option that has various other benefits. This makes it an attractive option for helping to manage symptoms of depression. Research indicates that exercise can ...