Meet Jim Arrington, the 93-year-old bodybuilder who defies age with his strict workout routine, diet changes, and relentless motivation. Learn how he continues to inspire as a Guinness World Record ...

My broken leg was a wake-up call to cherish the ability to run. We joke that it’s just putting one foot in front of the other ...

Bodybuilding legend Ronnie Coleman is back to training. He was hospitalized in July due to sepsis. Coleman is now recovering and lifting weights again. He shared a workout video on Instagram. Coleman ...

CLEVELAND (WJW) — A Cleveland athlete just became a bodybuilding world champion — and he did it with only one leg.

MLB icon Alex Rodriguez's girlfriend, Jaclyn Cordeiro, posted photoss of her fitness discipline with a heels twist.

Leg day is crucial for overall strength, balance, and athletic performance, despite its grueling reputation. This guide ...

Chennai: The removal of three councillors — one each in Chennai and Tambaram corporations and the other in Usilampatti municipality — were set aside by Madras high court citing violation of principles ...

Former champ Derek Lunsford joined Ramon Queiroz for a brutal leg day training session just two weeks from the 2025 Mr.

An obsessive film watcher, a hardcore pop culture nerd, an ardent dog lover, a big foodie and a compulsive daydreamer who ideates, writes, manages and consumes entertainment. A self-proclaimed ...

Brazilian bodybuilding champion Valter de Vargas Aita was stabbed to death by his girlfriend inside their apartment. News of his passing was first reported on September 7, 2025, by the Brazilian ...

Everything you need to know about strict curls, the powerlift that isolates your biceps and builds serious arm strength.