Resistance bands are 'just as good' as dumbbells, PT says - here's a 10-minute workout to build strength and mobility

These simple rubber bands may be half the cost and a fraction of the size of a pair of dumbbells, but they can be just as effective for strength training. You don't need to spend ...
USA TODAY Touchdown Wire on MSN

Rams defensive captain suffers injury in garbage time vs. 49ers

Rams LB Nate Landman suffered an apparent hand injury late against the 49ers when LA was trailing by 20.

Chargers’ Jim Harbaugh believes Justin Herbert will retire as the GOAT

When wondering whether Los Angeles Chargers coach Jim Harbaugh may have misplaced his mind, consider his comment about Justin ...
Last Word On Sports on MSN

X-factors on offense: How the Panthers can rout the Bears in Week 1

Think of the average NFL viewer; think of the thing most likely to enthrall someone in a game they thought they had no ...