If you’ve ever had that tight, nagging pain just above your heel, you know how disruptive Achilles tendonitis can be. It’s ...

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Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

ATLANTA, GEORGIA / ACCESS Newswire / January 21, 2026 / As people across the country set health goals for the new year, foot health is often overlooked-yet it plays a critical role in overall wellness ...

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Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...