1. Shred the leftover turkey with two forks. Mix the turkey, yogurt, pecans, cranberries, celery, onion, lemon juice, herbs, ...

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When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Now that the holidays are upon us, you may find yourself with more turkey than you know what to do with. Keep reading for a variety of recipes you can make. Leftover turkey: no matter if you’re the ...

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A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

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By incorporating healthier, easy side dishes like roasted Brussels sprouts, kale salad, and baked sweet potatoes, you can create a vibrant and satisfying spread that supports your weight loss journey.