Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

However, cardiologists are begging women over 50 to make time for it. "After age 50, especially around and after menopause, women face rising risks of high blood pressure, cholesterol changes, weight ...

Choosing the right shoe involves considering a few factors unique to women in this age group. That's because as we age, our feet naturally undergo changes, including flattening arches, thinning of the ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Few seasons demand as much from fashion as the fall. Autumnal dressing ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Though makeup rules ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...