When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of ...

Bifidobacteria are among the first microbes to colonise an infant’s gut and are generally considered beneficial throughout life. Studies link them to supporting immune function, protecting against ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

It’s easy to understand why. From kohl-lined eyes and honey masks to hair oils and hammam rituals, the beauty traditions of the Middle East and North Africa are widely renowned – but now, the ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Reducing "bad" cholesterol, while boosting "good" cholesterol: Some research suggests that consuming whey protein may lower low-density lipoprotein (LDL, or "bad" cholesterol) and total cholesterol ...

There are several alcohol alternatives to enjoy during Sober October including these five tasty recipes from hotels that you ...

Why ice cream is perfect for a functional makeover says Alice Pilkington, research principal analyst at Mintel Food & Drink ...

Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.