Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

In an omelette with spinach, tomato, onion, and goat or feta cheese. It might not seem obvious, but oatmeal can form the base ...

Eggs are considered to be a rich source of protein and other nutrients. From nutritionists to medical science, everyone has ...

Eggs have always held a special place on our plates, from simple boiled ones at breakfast to hearty omelets packed with ...

Credit: Shutterstock Do you love eggs-like really love eggs? If so, you may have heard about the boiled-egg diet, a ...

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Unpacking the role that eggs can play as a nutritional staple with high quality protein, required vitamins and minerals, and a range of cooking methods. It discusses why cooking is important for ...

Is it true that not everyone can eat eggs regularly? If so, who should limit eggs and under what medical conditions is egg ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Recent social media fears about eggs causing cancer have been dispelled by the FSSAI, which found no scientific evidence of ...

Ground beef and eggs are both go-to sources of protein. The healthiest option for you depends on your health status and nutritional goals.

Dr. Shubham Vatsya, a Delhi-based gastroenterologist and hepatologist with more than ten years of experience, called out nutritionists in a video on Instagram on December 7, stating that vilifying egg ...