Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Moving her body in perfect rhythm with the music, San Jose high school senior Aanya Gupta shares a gentle dance routine with a group of seniors, then patiently waits for them to mirror ...

The director of an adult day care for seniors says it may be forced to close in the new year due to a new medical reporting ...

Brandon Seniors for Seniors Co-op has been recognized with the 2025 Manitoba Healthy Aging Award for Intergenerational ...

Prince George city council rejected a proposal by the mayor to split its remaining 2025 contingency budget of $17,691 equally ...

Practising art – or just looking at it – can improve your health. Here’s why we shouldn’t brush off the benefits ...

The fact that Dick Van Dyke turned 100 on Dec. 13 is remarkable enough. But the entertainment icon hasn’t simply made it to the century mark; he’s remained purposefully engaged in life and with those ...

BBC One's Strictly Come Dancing has crowned its 2025 champions after tonight's final, with Amber Davies, George Clarke and ...

Concord Hospital Health System’s Andrea Fitzgerald, APRN, has been named the 2025 Nurse Practitioner of the Year by the New ...

The fact that Dick Van Dyke turned 100 on Dec. 13 is remarkable enough. But the entertainment icon hasn't simply made it to the century mark; he's remained purposefully engaged in life and with those ...