What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

It’s 5.16am and I’ve not slept a wink since 1.32am when I’d woken with a start, a cough from my partner dragging me from my slumber. Hundreds of minutes have crawled past since and the light in my ...

This natural aid reportedly helps with sleep. Here's what to know and if it's the right fit for you. McKenzie Dillon Writer McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, ...

Experts have several theories on how IBS and sleep disturbances influence each other. Many of these issues overlap. Up to 16% of people in the United States live with irritable bowel syndrome (IBS), a ...

Celexa, taken for depression, may cause side effects from mild issues like insomnia and weight changes to serious concerns such as suicidal thoughts, especially in young adults. Pre-existing ...