Here are seven essential whole foods for better blood sugar control: whole-grain cereals, millets, green leafy vegetables, ...

The idea of supplements replacing a balanced diet has become increasingly popular, with many believing that popping pills can give them all the nutrients they need ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Dietary choices significantly impact stroke risk, with research highlighting plant-based patterns rich in fruits, vegetables, ...

Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

Play for snow leopard cubs is serious business, preparing them with the skills for an unforgiving world. That doesn't mean it ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

While numbers show that basic nutrition is more affordable than ever, the real cost of a truly balanced diet is still higher.