Bobbi Conner talks with MUSC's Dr. Kenneth Miller about improving balance and strength in the older adult years.

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Balance Exercises Can Improve Your Mobility. ... Physical Therapy for Parkinson’s Disease. American Parkinson Disease Association. Keus SHJ, Oude Nijhuis LB, Nijkrake MJ, ...

Physical therapists specialize in a type of therapy called vestibular rehabilitation where they work to improve the symptoms of dizziness, as well as any balance problems you may have. Vestibular ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

According to a meta-analysis, exercise therapy/exercise-based physiotherapy improved physical functioning (seven trials) and health-related quality of life (four trials) in patients with Parkinson ...

Want to improve your lifespan and health span? Start with a few quick tests you can conduct yourself, for free.