Driving after dark comes with hazards, from eye fatigue to bad visibility. Try these tips to get to your destination safely ...

Check 5 simple and effective eye exercises for teenagers to reduce eye strain and improve vision naturally.

A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow along to refresh your eyes anytime #YogaForEyes #EyeExercises # ...

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

For screen-heavy routines, it's important to include eye exercises and habits to your daily life to protect your vision from digital strain.  ...

Eye exercises, using coloured lenses and even hopping on one leg are among the treatments being warned against for parents of children with reading difficulties.

Slow down glaucoma: Exercise daily, eat healthy, reduce stress to manage eye pressure naturally Daily exercises, healthy eating, reducing stress and mindful precautions can significantly reduce ...

The COVID-19 lockdown has confined people to their homes, prompting many to embrace the perks of working remotely. The convenience of not having to wake up early, dress for the office, and commute has ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking, and the ...

Those eye exercises paid off. Sam Montembeault is having another excellent season in Montreal, ranking 12th in the league with 8.59 GSAx. One of the biggest reasons is he’s an excellent puck ...

Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, palming, figure eights, pencil ...

Astigmatism – you’ve probably heard of it, you might even have it, but what actually is it? Let’s find out. You might’ve guessed already from the title (or hearing the term bandied about ...