Trade the pullup bar for a resistance band.

Ripped celebs like Frank Grillo, Dave Bautista, Christopher Meloni share their workout secrets.

A woman has described the moment her "guardian angel" carried her to safety as she escaped the World Trade Center in the 9/11 ...

This is no longer just whispered gym talk. Sandeep Shandilya, IPS, Director of the Telangana Police’s EAGLE Force, says ...

The TV presenter Dr Xand van Tulleken has investigated the wellness industry, and one sector made him angrier than all the ...

Winston Watkins shined in his Tiger Stadium debut. Not only that, he did it against Clemson, which is where his cousin Sammy ...

India's fitness problems get their latest challenge after head physio Kamlesh Jain is about to leave the Indian team with theories suggesting everything from his resignation to him being fired.

Tom Hawkins believes there is a key reason why former teammate Jeremy Cameron can still fire for Geelong despite carrying ...

For the 25th anniversary of the 9/11 terrorist attacks, we asked readers to share their memories of that day. Here are some ...

The Prime Minister admitted that national security 'can't come at the expense of social security' and refused to commit even ...

Young winger Angus Clarke, small forwards Hussien El Achkar and Max Kondogiannis, running defender Saad El-Hawli and ...