Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

Israel’s war in Gaza led to more than half a million Palestinians being stuck in a cycle of ‘starvation, destitution and death,’ a UN-backed initiative said. Five charts explain how.

In an overstuffed workshop in East L.A., Chris Francis reached out a heavily tattooed arm and pulled a single shoe box from one of the floor-to-ceiling shelves ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, ...

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just ...