Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

More than 20% of children and young people in Aotearoa New Zealand are experiencing significant persistent health symptoms ...

Vanessa Rissetto, a registered dietitian and CEO of Culina Health, and Anne Wanlund, CEO of maternal mental health platform Canopie, explore how a missing link in prenatal care—personalized ...

Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...

Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...