Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

With the Spring Festival holiday over, many office workers grappling with "post-holiday blues" — a mix of low spirits and ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

As Valentine's Day grows closer, it's the perfect time to spend meaningful moments with that special person in your life and ...