What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...

Nearly two-thirds of women report cognitive symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New York executive, was at the ...

Nearly two-thirds of women report cognitive symptoms during perimenopause and menopause, including increased stress, anxiety, brain fog, and memory loss. Carol Mehas, a New York executive ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.