The Music Industry Manual hit shelves—and the music business’ consciousness—in 2023. This year, the much-needed audiobook for ...

The year 2026 brings important emotional shifts, steady inner growth, and moments that ask you to trust your instincts as a ...

Heartfulness, city-based Meditation Center, set a new Guinness World Record on World Meditation Day for the highest number of viewers of a guided meditation livestream on YouTube, a release stated on ...

Treatment is tailored to your unique needs, and Christian counseling is available if desired. Raising kids can feel like riding a roller coaster—and there’s no manual! As a therapist and mom, I ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

Meditation doesn’t replace effort, but sharpens intuition, calms fear and stress, and strengthens leadership—helping ...

This line is delivered by Master Oogway during one of the film’s most timeless and serene teaching moments. As Po struggles ...

Our stress response system evolved to protect us from real danger. When daily stressors keep the system switched on, it ...

IITM Pravartak Technologies Foundation is working to boost Aviation Security in India by offering training in Aviation Safety Management (ASM) through a partnership with the French University L’École ...

Australian influencer Ashy Bines, 37, is under fire after a social media post linked the deadly Bondi Beach terror attack to ...

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly following the same simple daily routines for over three decades—and neuroscience ...

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...