Quinoa is famous for its high protein content, offering all nine essential amino acids. This makes it a complete protein ...

Insects can be a safe option for space travel as they require less land, water and feed than traditional livestock.

Italian researchers reviewed the chemical composition and biological potential of truffles, identifying them as rich sources ...

Scientists at St. Jude Children's Research Hospital have created a database that provides updated predicted structures on a ...

It's probably not the tastiest, but powdered protein you can grow in transit could help astronauts stay healthy on long-haul ...

WeNatal, the pioneering fertility and prenatal supplement brand created for both women and men, today announced the launch of Protein +, the first doctor-formulated 3-in-1 protein powder for both moms ...

Eating healthier doesn’t have to mean a complete kitchen overhaul or sacrificing flavor. Small changes can make a big ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Thanksgiving fatigue is linked to carbs, alcohol, and large meals; simple strategies can help stabilize energy levels.

Discover five ways algae—both seaweed and microalgae—could revolutionise food and drink, from protein power to sustainability ...

Winter's pollution surge impacts health but diet offers a powerful defence. Experts advise swapping refined oils for traditional fats like ghee and co ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...