And there are two different types of insomnia, according to Sklar: episodic, or acute, insomnia, and chronic insomnia. To qualify for the latter, you’d have to experience symptoms for three ...

The trial was led by Dr. Greg Elder, Associate Director of the Northumbria Centre for Sleep Research. As he explains, ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

So, we've asked the experts for their top 6 tips to stop insomnia from returning, so you can enjoy quality sleep night after night. It's possible to experience short-term, or 'acute' insomnia (for ...

Occasional sleeping problems are called acute insomnia, and often it doesn't require medical attention. This can be caused by late eating, excessive screen time, or simply a busy mind. If sleeping ...

Short-term or acute insomnia can be caused by life stresses (such as job loss or change, death of a loved one, or moving), illness, or environmental factors, such as light, noise, or extreme ...

Insomnia can be acute (short term) or chronic (long term). Narcolepsy, on the other hand, is considered a rare, chronic neurological sleep disorder. Narcolepsy is characterized by severe bouts of ...

I have extensive experience in treating ADD/ADHD, insomnia, depression, as well as other mental and non-mental health conditions. My name is Amy Read and I am an Adult & Geriatric Acute Care Nurse ...

chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. After completing an in depth ...

Lifting weights helps older people beat insomnia, research suggests. Experts found that resistance or muscle-strengthening exercises - such as lifting dumbbells or using gym equipment - helped cut ...

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