For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

The findings confirmed that poor sleep quality was linked to conspiracy belief, with depression being the strongest link ...

So, we've asked the experts for their top 6 tips to stop insomnia from returning, so you can enjoy quality sleep night after night. It's possible to experience short-term, or 'acute' insomnia (for ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Energy drinks' long-term consumption, especially in warm climates, strains the kidneys and impacts women's health, including ...

What is going on? An unbelievably terrifying idea. A new book from my favourite couple! The Oasis is the second novel in the ...

Conspiracy theories captivate the imagination. They offer simple explanations for complex events, often involving secret plots by powerful groups ...