bluefridayasmr on MSN

Whispered Triggers & Tingles – ASMR for Sleep

This ASMR video features a collection of soft, whispered triggers designed to induce tingles and help you unwind for a ...
bluefridayasmr on MSN

Relax with Gentle Rain ASMR – Ideal for Sleep and Study

This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether ...
The Verge

Eight Sleep adds ‘outage mode’ to smart beds after AWS problems left them frozen

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...
New York Post

I’m the ‘Sleep Goddess’ doctor — how to get the most out of melatonin and avoid grogginess the next morning

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...
CNET

Owners of Luxury Smart Beds Literally Lost Sleep Due to AWS Outage

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
Popular Science

Yes, the moon really can affect your sleep

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...
CNN

Scientists identified 5 sleep profiles. A doctor explains what they mean for your health

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...
New York Post

Unlock your best night’s sleep: The ultimate expert-backed guide to sleep aids

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...
Medical Xpress

Deep sleep supports memory via brain fluid and neural rhythms, research finds

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...
Medical News Today

What happens when you sleep high?

Cannabis can have a complex effect on sleep, and further research is still necessary to fully understand this relationship. Anecdotally, most people report that cannabis can help them to fall asleep ...
The Conversation

Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
Mashable

The AWS outage broke the internet and it turned my Eight Sleep Pod cold for the night

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Eight Sleep Pod ...