Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the body differently. Here's how to choose what suits you best.

Here’s what Deepinder Goyal wrote in the postZomato and Blinkit delivered at a record pace yesterday, unaffected by calls for strikes that many of us heard over the past few days. Support from local ...

Fly from Islamabad to Nathiagali in just 30 minutes with a new luxury helicopter service by Baron Aviation and DoubleTree by ...

We’re giving away a 30-minute night-time racing session for up to 10 people at Buckmore Park in Chatham, worth more than £800 ...

The 63-kilometer-long Lucknow-Kanpur Expressway project connecting Lucknow to Kanpur is expected to open in a few months time ...

2. Put 1 tablespoon of oil into a large, oven-safe sauté pan, for which you have a lid, and place on high heat. Season the ...

Teens spent an average of about five hours on their smartphones per day, nearly two hours of which was spent on social media.

A recently introduced state bill would require kindergarten through sixth-grade students in Wisconsin to get at least 60 ...

Two new large studies have confirmed that it doesn't take Olympic-level efforts to harness the life-extending power of exercise. In fact, say the researchers, even just five minutes a day can have a ...

IMSA has revised the minimum drive time requirements for two Bronze-rated drivers competing in the GTD Pro category ahead of the Rolex 24 At Daytona which starts on Saturday.Ahead of the 2026 season, ...

Rory Linkletter is the first Canadian to run a half marathon under one hour, achieving the feat on a cool Sunday morning in Houston with a 59-minute 49-second clocking to beat former record holder Cam ...