Studies show 23% quicker trauma response times. Discover why hospitals value their skills for emergency stabilization.

Discover how repeated head injuries increase risks of depression & anxiety. Learn the science linking brain trauma to mood ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent research and expert insights.

Running however, is one of the best ways out there to relieve stress and improve your mood. Here are some things running does to reduce stress and more.

Want to know which marathon in Asia allows you to qualify for the World Marathon Majors? In order to save your search time, we have compiled this list of Asia Marathons you can participate in order to ...

Are people with diabetes who eat out doomed to inevitably high blood sugars or stuck with yong tau foo and salad for the rest of their lives?

Did you know walking 1 mile a day can transform your health significantly? Explore benefits from weight loss to enhanced mood here.

You’re ready for your first marathon, but did you forget a hidden running hazard? We know a thing or two about the downside of running. According to our research, nipple chafing or jogger’s nipple is ...

Boost your brainpower, fitness, and social life with running! Discover the amazing benefits this simple activity offers students for a healthier, happier life.

Standard Chartered marathons give people from around the world the chance to compete in events that test their endurance and will power. Participating in such a marathon takes a great deal of ...

Let's explore the world of marathons in Utah, USA, highlighting its most popular events and what makes them so appealing.

Explore the mystery behind missing Singapore running events in 2024 and discover if your favourite races will return next year.