Can't decide what to watch? Don't stress, because Men's Health's streaming guide has you covered across Netflix, Apple TV, ...

Sabastian Sawe became the first person to break the two-hour barrier in an official race at the London marathon – but he didn't do it alone.

Gadd trained twice a day and followed a high-protein, high-calorie diet to transform into a physically imposing ‘bruiser’ for his latest role ...

Have you had your eye on a pair of New Balance sneakers? A range of new styles have just come through for Grey Days.

A growing body of research shows walking speed affects everything from cardiovascular fitness to brain function ...

Can you maintain muscle while marathon training? Here’s how one runner balanced 40+ miles a week with strength work to stay ...

Looking to set a goal for your next marathon? These celebrity PBs are a good place to start. Can you go faster?

A shift to running, strength training and smarter nutrition changed everything for this man, who lost 45kg in just 12 months.

Gay men have a higher incidence of inflammatory bowel disease. Find out how one brand is making an impact in this area ...

Silky. Explosive. Magical. Instinctive. Tales of athleticism born of primordial genetic inheritance; of resilience instilled by deep-time connection to Country. The compliments come fast, and they ...

Fibremaxxing is the internet’s newest diet trend, where people aim to meet or exceed the recommended daily fibre intake, which is around 20 to 25 grams per day. There’s no specific plan for doing this ...

If there’s one thing we understand here at Men’s Health HQ, it’s that no two gyms are created equal. In recent years, the gym has transformed from that sweat box with rusted dumbbells and the odd ...