Vaping may appear to be a safer alternative to smoking, but experts say neither is really safe. And because both contain nicotine, the ingredient that makes tobacco products addictive, quitting either ...

Smoking is linked to 20% of cancer diagnoses, with 47% of cancer patients being former or current smokers. Quitting smoking at cancer diagnosis can improve treatment outcomes, reduce complications, ...

High-intensity aerobic exercise is most effective at reducing cigarette cravings immediately and up to 30 minutes ...

Quitting cigarettes is good for your health. But how do you do it? Smoking is one of the biggest killers, with around 14% of deaths worldwide attributed to smoking-related illnesses, according to ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

There is no right or wrong way to quit. The best approach is finding what works best for you, while recognising every success ...

People who smoke often desire to quit. Yet smoking can be a hard habit to break, even knowing the clear link between smoking and cancer. While there are smoking cessation programs that can help, many ...

Sarah Tonkin, an assistant professor at the University of Arkansas, is leading a study to discover how having depression ...

This guest blog was co-authored with Pooja Chaudhary, MBBS, All India Institute of Medical Sciences who serves as senior app evaluator for mindApps.org and partner with the Division of Digital ...

Nicotine is highly addictive, but new research is showing that psychedelics can shift people's worldview in ways to help them ...

Now that Proposition 201 has passed, you’re paying 82 cents more per pack and counting the days until you’re forced outside in the scorching summer heat for an after-dinner puff. It’s resolution time ...