It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

If you’re planning your baby’s first camping adventure, but aren’t sure about what to bring for safe sleeping, you’ve come to ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

For exhausted parents dealing with babies who wake up for hours in the middle of the night, the tried-and-tested advice is to do everything possible to get them back to sleep. But a holistic and ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Helen L. Ball has received funding from NIHR, ESRC, Lullaby Trust, Scottish Government, Northern Accelerator, Durham County Council, Northumberland County Council, and Durham University. She is ...

Worried your child isn't getting enough sleep? Here, an expert answers your questions on what a healthy sleep routine looks ...