Recently we've been noticing some increasingly intense trends in self-monitoring going on out in the community. The other day, a colleague told me about a patient of theirs who had come in asking to ...

Self-monitoring is possibly the single most important mechanism in changing any thought or behavior. It is an extremely broad term which encompasses tracking nearly any pattern from which to move ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

May 11, 2007 — Self-monitoring techniques are effective for treating urinary incontinence in women, according to a presentation at the American Geriatrics Society (AGS) annual meeting held in Seattle, ...

For those of us whose New Years' resolutions were never realized or did not last past January 7th, the missing element may have been self-monitoring. Self-monitoring is possibly the single most ...